We are what we eat. The food that we eat has the capacity to enhance or diminish our beauty in addition to giving us energy. Our body thrives on fresh food that is not pasteurized, processed or added with chemical preservatives. Natural and organic food which is full of healthy nutrients removes the signs of …

To get the healthy glow, bright eyes, smooth skin and captivating smile you’ve always wanted, the secret lies within — yourself that is. Your mother might have told you growing up that real beauty comes from within and not by slathering on expensive creams or makeup. Properly nourish and care for your body to get …