anti aging

Anti-Aging Tips to Restore Balance

While aging is inevitable, sufficient self-discipline can help maintain a youthful appearance and mental flexibility even into deep age. Being constantly active and considerate about lifestyle habits makes the difference.  It can reduce our chances of early hair loss, aged and wrinkled skin, weak and brittle bones,  and mental incapability. Our body and mind are …

Health&Beauty - mom makeover

Bodysculpting Makeover for Moms

Most women want to have children and will become pregnant sometime during their life. Pregnancy is a prolonged period of aggressive changes in a woman’s body that can leave lasting physical changes in the shape and structure of abdomen, breast and legs. The physiological changes during pregnancy are obvious, no matter how healthy or fit …