A day at the spa can result in far more than a new hairstyle and reduced tension. The available treatments at many of these locations can actually radically alter your appearance. Best of all, unlike invasive, cosmetic procedures, these treatments do not involve any actual tissue removal or incisions. This means that they don’t entail …

As people grow older, the skin often loses its elasticity, luster and overall look of vitality and health. Fortunately, there are countless ways to reverse signs of aging without having to undergo any invasive procedures. Best of all, many of the best strategies are simple and safe enough for consumers to implement them on their …

Even during the colder temperatures ultraviolet rays can harm you. This can leave you just as susceptible to injury during the colder months as you are in the warm months. There are several ways to avoid sun damage to skin all year round. Keep in mind that the sun’s UV rays can go through glass …

While aging is inevitable, sufficient self-discipline can help maintain a youthful appearance and mental flexibility even into deep age. Being constantly active and considerate about lifestyle habits makes the difference.  It can reduce our chances of early hair loss, aged and wrinkled skin, weak and brittle bones,  and mental incapability. Our body and mind are …

Most women want to have children and will become pregnant sometime during their life. Pregnancy is a prolonged period of aggressive changes in a woman’s body that can leave lasting physical changes in the shape and structure of abdomen, breast and legs. The physiological changes during pregnancy are obvious, no matter how healthy or fit …