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Tag: lose weight for summer

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Health + Weight Loss

5 Top Rules To A Bikini Body

by Health & Beautyupdated on September 28, 2020September 28, 2020

There are many fad diets and “supplements” that promise quick results on your journey towards rocking that bikini. It would help if you remembered that there is no magic formula. All you need is to form a habit, have the passion, and be dedicated. Eat Fruits and Vegetables You need to eat seven to nine …

Health&Beauty - weight loss
Health + Nutrition, Health + Weight Loss

Top Tips for Getting Your Body Ready for the Beach

by Health & Beautyupdated on May 2, 2020April 4, 2016

In the modern world where you are always on the run, you tend to eat fast food or large portions that makes upholding a healthy weight a challenge and losing weight, even harder. If you are planning to lose weight for the beach you should note that diets will not give you long term results. …

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