Selenium affects all components of the immune system, according to the Textbook of Natural Medicine by Joseph E. Pizzomo and Michael T. Murray. Selenium deficiency results in depression of the immune function, whereas selenium supplementation results in augmentation and/or restoration of immune functions. The ability of selenium supplementation to enhance immunity goes beyond simply restoring …

Know The Benefits of Nutritional Supplements
Many people are suffering from nutritional deficiencies this is true even in populations in which the vast majority are overweight or obese. Modern food production has significantly lowered the nutritional value of food regarding mineral and vitamin content. If you’re looking for ways to optimize your health, you might want to start by learning more …