Going through peri-menopause and menopause is a definite challenge. This natural process is far more than just the time at which women stop menstruating. It also marks a dramatic decline in natural hormone production. The side effects and symptoms of this change can indeed be overwhelming. This reason is why a lot of women find …
People who have long been struggling to get rid of their unwanted fat stores often grow disappointed and frustrated in themselves. They feel like they aren’t working hard enough or that they aren’t depriving themselves of fats and calories. In reality, however, issues like these often have an underlying, chemical cause. Learning more about how …
As people age, they experience a drop in their hormonal levels. The hormones that their bodies naturally created when they were younger are no longer produced in the amounts needed for good health. Abnormal levels are hallmarked by some different symptoms that can be relieved by taking either natural or synthetic hormone replacement therapy. Before …
Being a woman also means constantly being in the know of one’s fertility cycle. From puberty to high fertile years to menopause; the body goes through many changes. But there is another phase of the cycle that most women are unaware, Perimenopause. It’s the span of time before menopause, preparing your body for actual menopause! …
